Casey offers a range of services tailored to support your mental health and well-being. Whether you're seeking therapy for addiction or perinatal mental health support, or looking to enhance your wellness through mindfulness practices, Casey is here to guide you on your journey to healing and growth.
Therapy Services
Specializing in Perinatal Mental Health
Individual Counseling: A one-on-one space to navigate life’s challenges with support tailored to your unique needs. Whether you're seeking guidance for yourself or support for your family, therapy provides a space for growth, clarity, and healing.
Intake Assessment: Begin your journey with me by scheduling an intake assessment session. We'll work together to understand your unique needs and develop a personalized treatment plan. Reach out today to schedule an appointment or to learn more about the services I offer.
Mother Your Mind
Mindfulness based Group for Moms
Group Counseling: A structured, supportive space to explore mindfulness, self-compassion, and emotional resilience in motherhood. Connect with other moms who understand the challenges and joys of parenting while learning practical strategies to cultivate inner calm and balance.
Joining The Group: Start by completing a short application to ensure this group is the right fit. From there, everything is managed in one secure place—our Simple Practice client portal—for easy access to paperwork, scheduling, payments, and confidential video sessions.
Steps to Get Started:
✔ Complete the Group Application
✔ Set up your secure client portal account
✔ Fill out Pre-Screen Paperwork & Confirm Payment
✔ Schedule a 30-Minute Intake Session
✔ Attend Weekly 90-Minute Group Sessions for 8 Weeks
✔ Wrap up with an optional one-on-one closure session
If the group isn’t the right fit, a free 15-minute individual session is offered to explore next steps and referrals.